Nanxi Yoga -- professional yoga training and life hall
Body posture correction, reshaping elegant posture
Nanxi yoga focuses on posture correction. Through professional yoga training, it helps you improve your bad posture and reshape your elegant posture. Our coaching team has rich experience and profound professional knowledge, and can customize personalized training plans according to your physical condition and needs.
Iyengar wall rope training to improve yoga skills
Iyengar wall rope training is a major feature of Nanxi yoga. With the help of the wall rope, you can practice yoga more safely and effectively, improve your yoga skills, and enhance your flexibility and strength.
Yin Yoga and Flow Yoga relax your body and mind
Yin yoga focuses on the relaxation and internal balance of the body. By maintaining postures for a long time, it helps you relieve pressure and improve the flexibility of the body. Flow Yoga emphasizes the fluency and coherence of movements. Through a series of consistent posture exercises, it can improve cardiopulmonary function and enhance the endurance and flexibility of the body.
Yoga instructor training to build a professional team
Nanxi Yoga also provides professional yoga instructor training services. Our training course covers yoga theory, asana skills, teaching methods and other aspects, aiming to cultivate Yoga coaches with professional quality and teaching ability.
Authoritative certification, quality assurance
On November 16, 2024, Nanxi Yoga officially became a member of the national Yoga talent pool and the national Pilates talent pool, and was authorized as a yoga instructor training and certification base and a pilates instructor training and certification base. This honor is not only the recognition of our professional level, but also a powerful guarantee for the future career development of students.
Address and contact information
Nanxi Yoga life hall, No. 339, Jinghuacheng Road, Hanjiang District, Yangzhou City, Jiangsu Province
Tel: 13375288889
Nanxi yoga is looking forward to your participation. Let's continue to explore and grow on the path of yoga and jointly create a better future!
